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Penny has a happy and sunny disposition and I am most of the time refreshed and relaxed after her "workouts"
Ian (Cammeray)

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Newsletters

Penny writes a newsletter about every 3-4 months. The newsletter is about the latest in massage and herbal medicine which Penny may have read about or found out in many of the seminars and conferences she attends.

The newsletter gives you tips on helping your health, whether it be a cold/flu, the immune system, diet, exercise or posture related matters.

You can subscribe to the newsletter on this website or you can unsubscribe if you no longer wish to receive it.

Massage and herbal medicine news May 2011 View Document
The cold season is almost here with ideas of how to prevent colds and a flu fighter tea to make plus herbal products that I have in my pharmacy.
Massage and herbal medicine news Dec 2011 View Document
This issue covers, neck,head and jaw problems and childhood diseases plus Xmas gifts you may like to buy.
Massage and Herbal Medicine News Sept 2011 View Document
All about orthobionomy a new modality I have learnt with great results on stiff necks, plantar fasciitis, shoulders and the back. Gentle and effective. Zinc deficiency and health issues if levels are low,and is your gut working as it should be?
Massage and herbal medicine news Feb 2011 View Document
After the excesses of Xmas now is the time to cleanser the body. Cleansing diets will give you fewer headaches, less achy muscles and nerve pain,fewer winter infections, better memory, increased fertility. The list goes on. I can help you here. Bad posture at the computer, Vitamin D3 and sun safety.
Massage and Herbal Medicine News December 2010 View Document
In this Xmas issue I discuss Xmas gifts, a wellness and healthy ageing seminar and the wonder supplement 'resveratrol', found in red wine and particularly pinot noir. And you would need to drink 10L of red wine a day to get the benefits of Resveratrol! I do have more convenient tablets in stock!
Massage and Herbal Medicine News (August 2010) View Document
In this issue, I cover the following topics: Fathers Day, Allergy Season, Bone health Osteoporosis and bone facts, Osteoporosis (OP)